Web4 May 2024 · Tailwind Nutrition Endurance Fuel is a drink mix that you mix with water. Just add the mix to 24 ounces of water for every hour of your endurance training. This can be consumable while you are training for. It can be for biking, running, or any kind of athletic activity that requires you to be at your peak level of endurance. WebPour 1-2 scoops in a large bottle (600ml) for under 2-hour workouts or 2-3 scoops for longer grunts. Shake with cool water and go. Start with 100-200 calories per hour for shorter/less intense workouts and 200-300 calories (Maximum our bodies can digest) per hour for endurance workouts or races; adjust up or down as needed.
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WebTailwind is an official Pinterest & Facebook Partner, so you can rest easy knowing your account is safe. Award-Winning Pinterest Scheduler Make a powerful impression with beautiful Pin designs, posted at the best times for engagement. Explore Pinterest Scheduling Smart Instagram Scheduling More than ever, consistency is key to reach on Instagram. Web11 Sep 2015 · Start off by sprinting all out for 10 seconds, then ride 20 seconds at 150% FTP, followed by 3 minutes at 115% FTP. Sprint as hard as you still can for the last 10 seconds of the interval. You're looking at 3:30 of pure VO2 max beatdown. Rest for 5-7 minutes and then do it all over again. free ioc feeds
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Web12 Apr 2024 · At Tailwind, we've got you covered with some easy-to-follow instructions. For starters, we recommend mixing 1 stick pack (or 2 scoops) of Endurance Fuel with 500ml of water per hour of exercise. So, if you're planning on a 4-hour workout, you'll need 4 stick packs (or 8 scoops) mixed with 2 litres of water. Web29 Jun 2024 · Sorted by: 2. I was having the same issue with the carousel, and I noticed that based on this question, you need to use data-bs-interval="false" instead for Bootstrap 5.x which Tailwind Elements uses. I've tried this out and it seems to stop the carousel from sliding automatically. Share. Improve this answer. Follow. answered Jun 30, 2024 at 1:00. free iobit uninstaller download