WebMay 14, 2024 · 11 /14. This stands for “rest,” “ice,” “compression,” and “elevation.”. It’s most useful for sprains and broken bones, but it can help if your feet are swollen for other … WebAug 24, 2024 · Soak your swollen, bloated feet in epsom bath salt. You can find epsom salt at any drugstore or supermarket. Epsom salt will help to soothe, soften and relax your feet and should alleviate the bloat. Try drinking cherry juice. Studies have shown cherry juice can reduce swelling and inflammation. Make sure to choose a cherry juice that is 100 ...
Swollen Ankles and Feet: 8 Known Causes of Foot
WebI have noticed that most days my left ankle is swollen whilee my right ankle is perfectly normal. I am 47yrs old, male smoker 6' 300lbs but other wise very strong and in good health. I also noticed that the swelling is not affected by temperature, walking or other activities. There are also times when there is no swelling at all and no apharent change in activity. WebJun 19, 2024 · People who sustain an injury to the foot or ankle may experience inflammation in that area, causing it to appear swollen. Ankle sprains are common, accounting for up to 40% of sports-related injuries. gray house promotions
Oedema Fluid & Water Retention Patient
Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem. WebMD looks at some possible causes of foot and … See more Foot or ankle injury. An injury to the foot or ankle can lead to swelling. The most common is a sprained ankle, which occurs when an injury or misstep causes the … See more Lymphedema. This is a collection of lymphatic fluid in the tissues that can develop because of the absence of or problems with the lymph vessels or after the … See more WebJan 4, 2024 · Edema in foot and ankle. Swelling of the foot, ankle and leg can be bad enough to leave a dimple, also known as a pit, in the skin after pressing on the area. This swelling, called edema, is the result of too … WebMay 10, 2024 · 9. Massage your feet. Massage can be great for swollen feet and can also promote relaxation. Massage (or have someone massage them for you!) your feet toward your heart with firm strokes and some ... choctaw horse breed