Paratha nutrition
WebNutrition Facts Paratha Serving Size: piece (79g ) Amount Per Serving Calories 258 Calories from Fat 94 % Daily Value* Total Fat 10g 15 % Saturated Fat 4.6g 23 % Trans Fat 0g Polyunsaturated Fat 2 g Monounsaturated Fat 3 g Cholesterol 0.8mg 0 % Sodium 357mg … Web10 Jan 2024 · Nutrition Serving: 2paratha Calories: 189kcal Carbohydrates: 12.6g Protein: 4g Fat: 14.4g Saturated Fat: 1.8g Cholesterol: 0mg Sodium: 310mg Potassium: 124mg Fiber: 3.8g …
Paratha nutrition
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Web31 Mar 2024 · Aloo paratha is a whole wheat flatbread which is stuffed with spicy mashed potatoes. It is pan fried with oil or ghee and is usually enjoyed with butter, yogurt or pickle. My aloo paratha is nothing fancy, it’s a basic simple recipe which is … Web18 Feb 2024 · What are Parathas? Parathas are staples to many Indian homes. They are soft, thin, and flaky flatbread that can be eaten for breakfast lunch, or dinner. Parathas are also great to pack in a Tiffin for lunch, especially …
WebParatha (Plain) Serving Size: 1 Piece 159 Cal 59% 23.5g Carbs 32% 5.7g Fat 9% 3.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does … Web22 Nov 2024 · One Plain Paratha. Nutritional Facts. Calories in Paratha. 258. Carbs. 36 grams. Protein. 5 grams. Fat. 10 grams. Fibre. 7.6 grams. Sodium. 357 mg. Potassium. …
Web29 Oct 2024 · Servings 8 ghee paratha Calories 130 kcal Equipment Mixing Bowl Flat Tawa/Fry Pan Rolling Pin MEASUREMENT 1 cup = 250ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml Ingredients 2 cups Whole Wheat Flour/Atta Salt as needed Water as needed Ghee/Oil as needed Instructions In a mixing bowl add whole wheat flour, salt as needed. Mix well. Web2 Nov 2024 · Flatten it and roll to a 4 inch round roti/disc. 9. Place a spiced potato ball in the center and bring the sides up. 10. Press down the stuffing to the center and bring the …
WebSimply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook …
Web11 Feb 2024 · How to make Paratha Recipe Knead Dough 1. In a large mixing bowl add 2 cups of whole wheat flour, 1 teaspoon of oil or ghee, ½ teaspoon of salt. Add ½ cup water … denny kemp northeastWeb29 Oct 2024 · Method-. 1. Make a dough by kneading whole wheat flour and enough water. 2. Divide the dough into as many portions as the parathas you wish to make. 3. Make the stuffing by sauteeing paneer, methi leaves, chillies and salt in cumn seeds. 4. Now combine the sautéed mixure. dennyk floral fashion 2014Web12 May 2024 · Aloo Paratha contains 44% carbohydrates, 7% protein, and 49% fat. It is a good source of dietary fiber, manganese, and an excellent source of selenium and vitamin … denny knightWebParatha Nutrition Facts - Eat This Much ← Go to the Diet Generator View other brand name foods Paratha Asian Taste Report a problem with this food Find on Amazon Percent … ffs burn banWeb19 Dec 2024 · The approximate nutrition info is for one paratha roasted with sunflower oil. Nutrition Info (Approximate Values) Nutrition Facts Sweet Paratha (Chini Ka Paratha) Amount Per Serving Calories 217 Calories … ffs burn mapWeb19 Aug 2011 · Muli Paratha. 257. Kulcha Naan. 120. Peshawari Naan. 322. These calories are very rough estimates because the size of roti or chapati varies a lot and the amount of … ffsc 002Web26 Jun 2024 · To make gobi paneer paratha, add 1.5 cups of grated paneer to the stuffing and make parathas. Cook grated cauliflower with everyday spices. Cooldown and then use it to fill in the dough. Add everything … denny kirk attorney hillsboro ohio