WebMay 9, 2024 · Serving: 1serving Calories: 227kcal Carbohydrates: 39g Protein: 12g Fat: 1g Sodium: 19mg Potassium: 125mg Fiber: 1g Calcium: 63mg Iron: 1mg NET CARBS: 38g Course: Main Course Cuisine: American … Web6 Likes, 1 Comments - Debbie Gagnon (@debbiegagnonwellness) on Instagram: "Calculate Macros in 3 easy steps ! . . If you’ve been following me for a while , you know ...
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WebSep 30, 2024 · When you look into the nutritional information table you can notice that they contain very little net carbs- about 4 and 3 grams per serving of ¾ of a cup or 28 grams. This is because they don’t use any added … WebMagic Spoon Cereal, Variety 8-Pack Single Serve Cups - Keto & Low Carb Lifestyles I Gluten & Grain Free I High Protein I 0g Sugar . Visit the Magic Spoon Store. 4.0 out of 5 stars … WebFor a general sized Chinese take out plate — they usually load the servings into them! You get all the bang for your buck, but all the calories too. It’s a win/lose situation, haha. I usually estimate my Chinese takeout at 1200-1300 calories just to be safe and account for the oils and cooking methods used. lindsey chiles