WebSome mainstream gluten-free products, such as Chex cereals, are enriched with these vitamins, but most aren’t. ... Generally, underweight children will gain weight fairly quickly in the first six months after starting a gluten-free diet. RDs can encourage healthful weight gain by recommending additional snacks and foods containing healthful ... WebSep 21, 2012 · Hormonal imbalances, a damaged gut, and numerous other gluten-related problems can contribute to weight gain. Here are seven ways eating gluten can make you fat, sick, and tired: 1. Leaky gut and its accompanying symptoms. Gluten contains a protein with the unwieldy name zonulin, which damages the tight junctions in your gut.
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